ABOUT US

Eoghan White

Eoghan brings over 15 years of experience as a personal trainer, leveraging his expertise in exercise and fitness to assist clients in reaching their individual goals. Originally hailing from Dublin, Ireland, he ventured to the United States for college basketball and has since made South Carolina his home. Beyond his professional pursuits, Eoghan finds joy in family life as a proud husband to Jill and a father to Liam, Caden, and their beloved golden retriever, Chulainn.

Jamie Tobin, PT, DPT, CSCS

Jamie has found his way to the Lowcountry after graduating from Miami University with a Bachelors in Kinesiology and earning a Doctorate in Physical Therapy from Central Michigan University. He is also a certified strength and conditioning specialist.

Jamie will teach you to move forward and become more aware of your body. He teaches movement efficiency with walking, running, and jumping. Many athletes, especially rotation athletes, will relate to the positions that will be taught, the timing of the movement, and the power it creates. He provides clients with purposeful sessions that challenge them physically without sacrificing longevity and function.

Blake Deice

Born and raised in Texas, Blake made his way to the Lowcountry after graduating from Texas A&M University. While pursuing his degree in Kinesiology, Blake had the opportunity to learn from members of the Team USA staff, and even work with a handful of Olympians! Now, he enjoys helping others set and meet goals that will allow them to crush their next race, set a new PR, or just feel better during their everyday life. Outside of work, you can find Blake on the beach, browsing Facebook Marketplace, or serving the Charleston community with his church.

Billy Lankford

A native to the state, Billy grew up in Lugoff, SC. After obtaining a degree in nutrition from Clemson he moved to Charleston to pursue his Doctorate of Physical Therapy at MUSC. Billy is an experienced personal trainer & believes that movement is medicine. When he’s not studying, you can find Billy hanging with friends at the beach, or out at a new restaurant.

Brendan McLaughlin

Born and raised in Philadelphia, Brendan made the move to Charleston to pursue his passion for nursing. Brendan’s love for fitness took him to UConn, where he played football. Later, he further honed his skills as a strength and conditioning intern with Villanova football. Brendan has been lifting weights since sixth grade, and has experience working with everyone from busy professionals to college and NFL athletes. Outside of the gym, Brendan enjoys reading, exploring new restaurants, and keeping up with the latest fashion trends.

Meghan Daniels

Originally from the Philadelphia area, Meghan moved to Charleston in 2024. She earned her Bachelor’s in Psychology from Catholic University and is now pursuing a Master’s in Clinical Mental Health Counseling. She intends to connect her passion for mental and physical health by pursing a career in counseling collegiate athletes. Meghan’s passion for fitness began in high school when she trained at an all female Olympic weightlifting gym. This sparked a lifelong commitment to functional movement, strength training, and holistic wellness, including nutrition. Outside of her studies and work, Meghan enjoys running, baking, reading, and community outreach initiatives through her church.