ABOUT US

Eoghan White

Eoghan brings over 15 years of experience as a personal trainer, leveraging his expertise in exercise and fitness to assist clients in reaching their individual goals. Originally hailing from Dublin, Ireland, he ventured to the United States for college basketball and has since made South Carolina his home. Beyond his professional pursuits, Eoghan finds joy in family life as a proud husband to Jill and a father to Liam, Caden, and their beloved golden retriever, Chulainn.

Jamie Tobin, PT, DPT, CSCS

Jamie has found his way to the Lowcountry after graduating from Miami University with a Bachelors in Kinesiology and earning a Doctorate in Physical Therapy from Central Michigan University. He is also a certified strength and conditioning specialist.

Jamie will teach you to move forward and become more aware of your body. He teaches movement efficiency with walking, running, and jumping. Many athletes, especially rotation athletes, will relate to the positions that will be taught, the timing of the movement, and the power it creates. He provides clients with purposeful sessions that challenge them physically without sacrificing longevity and function.

Erin Winters

Originally from Michigan, Erin moved to Charleston to follow her passion for personal training and fitness. Erin earned her Bachelor’s degree in Health and Human Performance from McNeese State University, where she played soccer all four years. She is passionate about helping people succeed and loves fostering relationships with her clients in order to help them their goals. In her free time, Erin enjoys going on long runs, exploring her new home in the Lowcountry, and eating her way around the great spots in Charleston.

Blake Deice

Born and raised in Texas, Blake made his way to the Lowcountry after graduating from Texas A&M University. While pursuing his degree in Kinesiology, Blake had the opportunity to learn from members of the Team USA staff, and even work with a handful of Olympians! Now, he enjoys helping others set and meet goals that will allow them to crush their next race, set a new PR, or just feel better during their everyday life. Outside of work, you can find Blake on the beach, browsing Facebook Marketplace, or serving the Charleston community with his church.

Billy Lankford

A native to the state, Billy grew up in Lugoff, SC. After obtaining a degree in nutrition from Clemson he moved to Charleston to pursue his Doctorate of Physical Therapy at MUSC. Billy is an experienced personal trainer & believes that movement is medicine. When he’s not studying, you can find Billy hanging with friends at the beach, or out at a new restaurant.

Brendan McLaughlin

Born and raised in Philadelphia, Brendan made the move to Charleston to pursue his passion for nursing. Brendan’s love for fitness took him to UConn, where he played football. Later, he further honed his skills as a strength and conditioning intern with Villanova football. Brendan has been lifting weights since sixth grade, and has experience working with everyone from busy professionals to college and NFL athletes. Outside of the gym, Brendan enjoys reading, exploring new restaurants, and keeping up with the latest fashion trends.

Alyssa Thomas

Originally from Greenville, South Carolina, Alyssa moved to the Holy City in 2021 to complete her Bachelor of Science in Exercise Science from the College of Charleston. Ultimately, she plans to pursue a Doctorate of Occupational Therapy. Alyssa has always valued exercise and the wellness it affords. Combined with her passion for helping others achieve their goals, she wants to see her clients live a happier and healthier life. Alyssa enjoys serving others and volunteers weekly at MUSC. In her free time you can find her working out, playing pickleball with her friends, or going to the beach.